Not enough sleep

Many people nowadays do not get the proper amount of sleep they should be getting. They get so caught up with their favorite late night talk shows or just because they are talking on the phone, texting, or using the computer. If you are a student, it will affect you greatly. When a student goes to sleep late, the next day in class they feel sleepy and they do not pay attention in class. This affect them academically because since they do not listen to the teacher as they are giving their lecture, they will do poorly on their assignments and tests. Having a good night sleep will help them have a fresh start in the morning and they will be able to absorb all the information the teacher is ready to lecture on. It goes the same for those that go to work early in the morning.i do not get enough sleep, thenext morning i will not want to get up from bed. I will do everything slower than usual. If I were at school I will be quiet and keep to myself. I would not want to do any work but i know i have to